Friday, December 29, 2006
Ugghhh.....
I haven't been able to run since Monday. Last Friday, I did a 4 mile run and felt great out there. But I guess I twisted my ankle as soon as I started running because it was bothering me during the run. After I got home, it was really hurting. I laid off running till Monday to give it time to heal. I ran 3 miles on Monday and it was terrible. My ankle was hurting the whole time and killing me by the time I got home. I decided I better be smart and lay off it till it's no longer hurting. Here it is Friday and I've only run once this week. I've got 1-year-checkup and shots today for the babies so no running today either. Plus, my ankle is a tad bit sore. I swear stepping all over these protective gates that keep the babies out of places they shouldn't be and carrying them up and down the stairs isn't helping my ankle! No matter what, I'm getting out there tomorrow. Oh, and we're going to join the YMCA again this weekend. I'm so excited because that means I can do something on my non-running days!
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2 comments:
Very exciting living with 3 little ones, I bet you could do some serious time in a hurdle race going back and forth over those gates lol. Quite motivating to see someone with children making the time to get out and take care of themselves a little bit, it really takes away the excuses from us single folks.
Have Fun.
Red
Be careful with those ankles! You will keep twisting it again in again if you don't give it time to heal. (Not that I ever give mine time to heal...LOL)
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